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Save Your Marriage - Contents

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Section 1. THE TRUTH ABOUT MARRIAGE

IS DIVORCE OK FOR CHRISTIANS?
The Facts and Stats
Children and Divorce
The Biblical Stance Concerning Divorce

THE MARRIED-LIFE MODEL
The Honeymoon Phase
The Adjustment Phase
The Acceptance Phase
The Complacency Stage
The “Settled-for” Stage
The Modern Perception of Marriage

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Section 2. WHERE TO START

NEW BEGINNINGS START WITH YOU

FORGIVENESS
The Definition
Unforgiveness Can Make You Sick
Stages of Forgiveness
Some Hurts Are Harder to Forgive
How Do I Forgive
Dealing With Recurring Thoughts and Images
Unconditional Forgiveness

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Section 3. DEALING WITH HINDRANCES

MOVING ON AFTER AN AFFAIR
The Life and Death of an Affair
Steps to Ending the Affair & Marital Restoration
A Word to the Unfaithful Spouse

THE LITTLE TRAITS THAT DESTROY
Suspicion
Jealousy
Diffusing Suspicion and Jealousy
Lies and Deceit vs. Complete Transparency
What is Unconditional Trust?

ADDICTIONS – AN OVERVIEW
Introduction
How Does God view Addiction?
The Spiritual Journey into Darkness
Addictions Defined
The Science of Addiction
Debunking Some Myths About Addiction
Treatment and Recovery
For the Spouse of the Addicted
Codependency

PORNOGRAPHY AND SEXUAL ADDICTION
The Flip-side of the Pornographic Fantasy
The Tactics of Pornographers
An Internet Filter Does Not Prevent Access!
Who is Most Prone to Becoming a Sex Addict?
Is Sexual Addiction Predominantly a Male Problem?
Pornography and Sexual Addiction in the Church
The Sexual Behaviour Cycle
The Sex Addict’s Journey
Stages of Pornography Addiction
How Do I know If I'm Addicted?
Treatment and Recovery

SUBSTANCE ABUSE – DRUGS AND ALCOHOL ADDICTION
The Addictive Potential of Drugs
Why Drugs are So Addictive
The Effects of Substance Abuse
Is Your Spouse an Addict?
Treatment and Recovery

GAMBLING ADDICTION
“Gambling” Defined
Problem Gambling or Gambling Addiction?
What Causes Problem Gambling or Gambling Addiction?
The Path to Addiction
The Flow-on Effect of Problem Gambling
Gambling Addiction Symptoms
Diagnosis and Assessment
Are You Addicted to Gambling?
Facts and Excuses
Is My Spouse Addicted to Gambling?
Treatment and Recovery
What Help Can You Give the Addict?

ON-LINE GAMING AND TECHNOLOGY ADDICTION
Gaming and Internet Addiction Described
How Can We Know We are Addicted?
Finding Help – The Road to Recovery

OTHER ADDICTIONS
Workaholism
Shopaholism

ANGER MANAGEMENT
Understanding the Causes of Anger
Is it OK to be Angry?
The Physical Effects of Anger
Recognising Your Triggers
Recognising the Physiological Signs of Anger
Anger Management Strategies
For the Partner

DOMESTIC VIOLENCE & ABUSE
Definition
The Facts and Stats
The Cost of Domestic Violence
Why Does Domestic Violence Occur?
Cycles of Abuse Theory
Signs of an Abusive Relationship
Let’s Dispel the Myths
What Can the Victim Do?
What help is Available to the Abuser?
How Can Friends and Family Help?

FINANCIAL DIFFICULTIES
Debt
Ground Work for Becoming Debt Free
Setting Your Monetary Priorities
Creating a Workable Budget
Making the Budget Work
Money Savings Tips and Cost Cutting
Once the Debts are Paid

OTHER PROBLEMATIC ISSUES
Prolonged / Chronic Illness of Partner
Family Cultural Differences
Cross Cultural and Racial Differences
Grown Apart & Fallen “Out of Love”

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Section 4. BUILDING THE RELATIONSHIP

RELAYING THE FOUNDATIONS
The Importance of Self-Esteem
Friendship
Laughter & Happiness Romance

HOW WE COMMUNICATE LOVE
The Languages of Love

WORDS OF LOVE
Love Notes & Texting Ideas
Men and Women Think and Communicate Differently
Cultural Heritage and Language
Effective Communication techniques
Assertive Communication
Conflict Resolution

RECREATIONAL COMPANIONSHIP
Romantic Outings (Ideas)

SENSUAL TOUCH AND SEXUAL INTIMACY
Sex Verses Intimacy
The Benefits of Regular Sex
Problems Between the Sheets
Discovering What Best Pleasures Your Spouse
Rekindling Sexual Dormancy
Sex and Mature Age
Sexual Fantasy, Role-Playing & Sex Aids/Toys
Creating and Maintaining a Healthy Sex Life
Sex Coupons

UNCONDITIONAL GIVING: SELFLESS LOVE
Romantic Giving (ideas)

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Section 5. FINISHING TOUCHES

PROTECTING THE MARRIAGE

A FINAL WORD

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Section 6. APPENDICES

Appendix A – Insurance & Gambling
Appendix B – About the Author
Appendix C – Bibliography & References

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